Do you HAVE to have something SWEET after a meal?
•Posted on August 15 2015
As you all probably know by now I LOVE sweet things… Are you in the post-lunch and dinner sweet club too? Hello...I hear you! Welcome to the club…
I use to have the post meal sugar fix firmly engrained into my daily routine however after time and exploring new ways to satisfy my cravings I have come up with some healthier alternatives! I try to bake healthier alternatives to have as a snack or treat throughout the day. My favourite things to have which keeps me on track are:
- Sugar free Jelly
- Options hot chocolate
- 80 Calorie brownies (I try to make these on a Sunday so I have them ready for the week) - http://www.luciecolt.com/80-calorie-brownies/
- 0% Fat Greek yogurt with cocoa powder & raspberries
- Healthy Ice cream - http://www.luciecolt.com/super-healthy-ice-cream/
- Banana with peanut butter (and put in the microwave for a minute!!)
What are you favourite healthy sweet treats?
Lucie Colt - Tikiboo Sponsored Athlete | Guest Blogger
Tikiboo - Fitness | Fashion | Lifestyle
Comments
2 Comments
My fav is no fat Greek yoghurt with protein powder in it….you can change up the flavours to your mood :-)
I never used to look for sweet treats after food until I had my second child. Now I look for something after I have my evening meal!! Loving the sound of banana and peanut butter in the micro ??