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Back to school - Back to you.....The Christmas Countdown!

Posted on September 07 2016

Back to school - Back to you!
Have you had a great summer with the kids but are now ready to focus on you again? Are you all theme parked out, one too many ice creams, too many bottles of prosecco to deal with the stress? Take control now with your very own personalised Nutrition & Exercise programme from our Health expert Lucie Colt!
Lucie has helped 100’s of women transform their bodies and achieve their goals. 
See some of her testimonials from her clients:
Shelli Downs: Lucie is an inspirational trainer. I lost nearly a stone with her guidance and became fitter and healthier. She is dedicated, professional and really lovely!
Anon- Lucie has encouraged me every step of the way and I have gained confidence to walk into a gym and lift weights, something I was very intimidated by before. I can't recommend Lucie enough, she is loyal, dedicated and will make sure you achieve your results!
So what are you waiting for, with less than 100 days until Christmas its time to start thinking about that little black dress and the Christmas Party season, this year be the best version of you!!

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